| Begin and end your training sessions
with powerful exercises that help people resist the killer effects of stress
before it even strikes.
Stress-Management and Relaxation
Activities for Trainers by famous psychologist/researcher Dr. Robert Epstein
gives you scientifically validated, "stress-proofing" techniques that are fun
and easy to do.
Many are specifically designed for the
desk-bound and time-limited, and for coping with organizational change and
interpersonal conflict. |
